While traumatic events are deeply disturbing for everyone, not everyone exposed to trauma develops PTSD. Understanding why some people develop PTSD while others don’t is complex and involves a combination of factors.
After a traumatic experience, having intense feelings of fear, helplessness, or sadness is a normal reaction. However, for some people, these reactions don’t subside over time; they might even intensify. If these disruptive symptoms persist for over a month, it could suggest a diagnosis of Post-Traumatic Stress Disorder (PTSD).
Trauma is the lingering emotional effects left by a terrifying, overwhelming, or deeply disturbing event. These events impact a person’s sense of security and control, making them feel helpless in a world that suddenly seems dangerous.
The Rescue Mission of Trenton had Dr. Vernig return for a second, day-long training for their clinical staff. He presented a comprehensive guide for the identification and management of trauma.
At some point in their lives, everybody experiences grief. If you’ve recently lost someone, getting through this difficult time can be a challenge. The key to success is taking things one day at a time. This guide lays out some small but actionable everyday steps you can implement to start feeling like yourself again.