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  • Why Self-Care Is Essential for Mental Health — and How to Practice it Without Spending a Penny

    Why Self-Care Is Essential for Mental Health — and How to Practice it Witho →

    Aug 29, 2019
  • Depression (ABCT Fact Sheet)

    Depression (ABCT Fact Sheet) →

    Mar 13, 2016
  • Schizoaffective Information (NAMI Website)

    Schizoaffective Information (NAMI Website) →

    Mar 1, 2016
  • The Information Explosion in Healthcare: Is it Time for “Para-Medicals?”

    The Information Explosion in Healthcare: Is it Time for “Para-Medical →

    Jan 28, 2018
  • Tips for Survivors: Coping with Grief after Community Violence (SAMHSA)

    Tips for Survivors: Coping with Grief after Community Violence (SAMHSA) →

    Dec 30, 2018
  • Bipolar Disorder (NIMH)

    Bipolar Disorder (NIMH) →

    Feb 28, 2016
  • The Case for Relaxation and Distraction

    The Case for Relaxation and Distraction →

    Aug 18, 2013
  • Parent Guide: Understanding Anxiety Disorders (SAMHSA)

    Parent Guide: Understanding Anxiety Disorders (SAMHSA) →

    Dec 30, 2018
  • Social Phobia: Always Embarrassed (NIMH)

    Social Phobia: Always Embarrassed (NIMH) →

    Mar 13, 2016
  • Alcohol Abuse (ABCT Fact Sheet)

    Alcohol Abuse (ABCT Fact Sheet) →

    Mar 13, 2016

Peter M Vernig, PhD, MBA Peter M Vernig, PhD, MBA

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Welcome to the webpage
of Peter M Vernig, PhD, MBA

Find free resources for patients and families,
information for clinicians and students,
and blog posts from Dr Vernig

Recently Added Patient Resources

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  • Borderline personality disorder (BPD) is a condition characterized by difficulties in regulating emo ...

    Read more
    Borderline Information (NAMI Website)

  • When we speak of drug use, we mean those substances that affect our brain and, thus, our behavior. D ...

    Read more
    Drug Use (ABCT Fact Sheet)

  • Did you know that teen marijuana use has dropped dramatically since the late 1990s? So, if you were ...

    Read more
    Marijuana Facts for Teens (NIDA)

  • Hoarding disorder includes all three of the following: A person collects and keeps a lot of items, e ...

    Read more
    Hoarding (ABCT Fact Sheet)

  • Tobacco—cigarettes, smokeless tobacco, and snuff—damages your health. Smoking, which is the most com ...

    Read more
    Tips for Teens: Tobacco (SAMHSA)
  • Older Adults and Alcohol (NIAAA)
  • Marijuana Facts for Teens (NIDA)
  • Eating Disorders (ABCT Fact Sheet)
  • Older Adults and Depression (NIMH)
  • Borderline Personality Disorder (ABCT)

Recent Tweets

  • about 1 hour agoRT @NPRHealth: California Gov. Newsom Says More Tests Coming; State Asks Public For Medical Supplies /t.co/g9uA7lJYYf
  • 18 hours agoMore #MentalHealth Visits Can Decrease Kids’ Risk of Suicide /t.co/P6yc0pWZSD /t.co/FxUp3Ab2kb
  • 19 hours agoHow stress remodels the brain /t.co/mhOBb3m4Mv

Dr. Vernig is a licensed psychologist and Chief Clinical Officer at Friends Hospital in Philadelphia, PA. He holds clinical faculty appointments at Drexel University’s College of Medicine, and the Philadelphia College of Osteopathic Medicine.

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Copyright 2019 Peter M Vernig, PhD. All rights reserved.
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  • Home
  • About
    • Follow
    • Contact
  • Blog
  • Articles
  • Patient Resources
    • Children and Adolescents
    • College Students
    • Adults
    • Parents
    • Older Adults
  • Treatment Areas
    • ADHD
    • Alcohol, Tobacco, and Drugs
    • Anxiety
    • Bipolar
    • Depression
    • Eating Disorders
    • OCD and Hoarding
    • Personality Disorders
    • Schizophrenia Spectrum
    • Trauma and PTSD