Tag Archives: Phobia

Anxiety Information (NAMI Website)

Everyone experiences anxiety. Speaking in front of a group makes most of us anxious, but that motivates us to prepare and do well. Driving in heavy traffic is a common source of anxiety, but it keeps ...

Phobia (ABCT Fact Sheet)

A phobia can be defined as a fear and/or avoidance of an object, activity, or situation that the individual knows is out of proportion to the actual danger that object, activity, or situation poses. P ...